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“If somebody is completely freaked out and exaggerating his or her particular realm of phenomena, or freaked out about having an encounter with somebody, that is not regarded as an ugly manifestation of that person. It is just a general sense of his or her response to reality, which takes place all the time.”

-Chögyam Trungpa, Training the Mind and Cultivating Loving-Kindness, point 25 (pg. 173-4).