“When we seek happiness through accumulation, either outside of ourselves–from other people, relationships, or material goods–or from our own self-development, we are missing the essential point. In either case we are trying to find completion. But according to Buddhism, such a strategy is doomed. Completion comes not from adding another piece to ourselves but from surrendering our ideas of perfection.”

-Mark Epstein, Going to Pieces Without Falling Apart, p. xviii.